LET’S TALK A B O U T: (de)pression
Even if you’re not involved in the field of psychology or have been diagnosed with depression, I’m quite certain you heard of someone experiencing the symptoms of depression. Although the…
Even if you’re not involved in the field of psychology or have been diagnosed with depression, I’m quite certain you heard of someone experiencing the symptoms of depression. Although the…
In today's fast-paced world, the concept of self-care has gained significant traction, often portrayed through images of luxurious spa days and indulgent treats. Yet, amidst the inundation of self-care advice,…
When you talk about intergenerational trauma, first you have to define what trauma is. In my first year of my master’s degree, Dr. S asked, “What’s trauma?” It may come as…
Female arousal patterns can vary widely among individuals and can be influenced by various factors including physical, psychological, and environmental elements. It's important to recognize that female arousal is complex…
Media representation plays a crucial role in shaping societal norms and expectations, including those related to physical appearance. When women are consistently exposed to images of flawless models and celebrities,…
Derived from the Latin word "acceptare," meaning to receive willingly, acceptance involves acknowledging and embracing the reality of ourselves and others. Acceptance is a multifaceted concept that influences both mental…
Procrastination refers to the act of delaying or postponing tasks or decisions, often despite knowing that doing so may lead to negative consequences. It involves prioritizing short-term pleasure or relief…
Financial stress refers to the emotional and psychological strain that arises from financial problems or uncertainties. It occurs when an individual perceives a gap between their financial resources and the…
Undoubtedly, the concept of approval is familiar to us all; at some point in your life, you sought approval, since approval is a fundamental aspect of human interaction, and plays…
The fear of being alone often originates from various sources, including early childhood experiences, attachment patterns, and societal influences. Individuals who experienced inconsistent caregiving or emotional neglect during childhood may…