Social Media: The Double-Edged Sword of Body Image
In the digital age, social media platforms play a significant role in shaping our perceptions of body image. These platforms can serve as a double-edged sword, promoting both positive and…
Why Do We Think We Need Approval?
Undoubtedly, the concept of approval is familiar to us all; at some point in your life, you sought approval, since approval is a fundamental aspect of human interaction, and plays…
How to Build Emotional Resilience
As you may have noticed in previous posts, I really like to dissect the terms to better explain and help you understand them. So, here we are now with the…
The Pursuit of Happiness
What is happiness? It's a question that has intrigued philosophers, poets, and scientists for centuries. Happiness is a complex and multifaceted concept that encompasses a range of positive emotions, including…