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  • Governing Guilt for Inner Peace

    If you scrutinize the word "guilty," what you may discover in Old English is the word "gyltan," which translates to "commit a sin." It's no wonder why some people feel…

    Continue ReadingGoverning Guilt for Inner Peace

    If you OVERTHINK, raise your hand

    When I was doing my practicum, one of the pieces of advice that I kept with me, was to act as if I were a detective trying to solve the…

    Continue ReadingIf you OVERTHINK, raise your hand

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