Breaking the Love Withdrawal Loop
As noted in a previous post, "Love Withdrawal," it can be challenging to break up with your partner, even if you know that it may be the best decision at…
What the heck is Imposter Syndrome?
Imposter syndrome refers to an internal experience of self-doubt, where individuals doubt their accomplishments and have a persistent fear of being exposed as a fraud. It was first identified in…
Caution: Toxic People
As weird as it may sound, the first time I heard the term toxic person/environment was actually after I graduated. I remember a friend telling me about her toxic environment…