When Your Parents Divorce
Divorce, as a legal dissolution of marriage, has been practiced in various forms throughout history. However, it became more widely recognized and legally accessible in many parts of the world…
Learning to Say “No” Series: Fear of Rejection
The fear of rejection is a powerful emotional experience that significantly influences individuals' ability to set boundaries and refuse requests. This fear stems from the human need for belonging and…
Learning to Say “No” Series: Gender Differences
The ability to set boundaries and say "no" is deeply influenced by societal and cultural expectations related to gender roles. These roles, whether in collectivist societies that value group harmony…
Learning to Say “No” Series: in the Digital Age
In the digital age, technology and social media have fundamentally transformed how we communicate and interact. While these platforms offer unprecedented connectivity, they also pose unique challenges in setting and…
Learning to Say “No” Series: Neuroscience
The simple act of saying "no" to a request involves complex cognitive processes and brain mechanisms. This decision can trigger various neural pathways related to stress responses, decision-making, and conflict…
Learning to Say “No” Series: Child Development
The ability of a child to say "no" plays a crucial role in their social and psychological development. It is essential for children to learn how to assert themselves and…