LET’S TALK A B O U T: (de)pression
Even if you’re not involved in the field of psychology or have been diagnosed with depression, I’m quite certain you heard of someone experiencing the symptoms of depression. Although the…
What Self-Care is Not
In today's fast-paced world, the concept of self-care has gained significant traction, often portrayed through images of luxurious spa days and indulgent treats. Yet, amidst the inundation of self-care advice,…
Intergenerational Trauma: Acting Before Reacting
When you talk about intergenerational trauma, first you have to define what trauma is. In my first year of my master’s degree, Dr. S asked, “What’s trauma?” It may come as…
Embracing the Identity Shifts of Fatherhood
The transition to fatherhood is a profound psychological journey marked by numerous transformations. For many men, becoming a father brings about a shift in identity and priorities. They may experience…
Exploring the Depths of Female Sexuality
Female arousal patterns can vary widely among individuals and can be influenced by various factors including physical, psychological, and environmental elements. It's important to recognize that female arousal is complex…